Monday, August 19, 2013

kidney stones-how to reduce and the good diet to reduce kidney stones

The diet to reduce kidney stones:

  1. Drink 6 glasses of water every early morning before you take any food means after brush your teeth.
  2. Don't eat protein based food for some days.-It helps easy digestion.
  3. Drink plenty of liquids.
  4. Use toilet very often.Do not try to stop your nature calls like going to pee-pee and poo-poo.
  5. You must drink one glass of orange juice every day.
  6. Eat easy digestion food.
  7. Eat Ajwain seeds every night after your dinner.
That's it..your stones in kidney will be reduced and melted easily by doing this.

Thanks for watching and keep watching my blog for the simple and best tips and also interesting topics.


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